1 UK Driving License 英国驾照
If you move to the UK and want to drive, you may need a UK driving license. Li Yang and Sun Chen help you find the words in English you will need to talk about driving and discover how the driving testworks.
如果你到了英国以后现在这里开车的话，你就需要一本英国驾照。杨莉和孙晨在本期节目中为大家教授有关驾驶的一些实用英语，以及在英国考驾照的必要信息。
2 Camping 野营
Now it's Spring, many British people have started planning for their summer holidays, getting out their tents and their camping equipment. Some people enjoy sleeping in a canvas tent, whereas others prefer a caravan. In this programme, Helen Hu and Zoe Liu Jia find out why camping is so popular in the UK.
每年到了春天，很多英国人都会开始计划他们的暑期休假，开始把他们的帐篷和野营器材重新收拾停当。一些人喜欢在帆布的帐篷中宿营，还有一些人更喜欢使用他们的活动住宅旅行车。在本期节目中，胡晓晖和刘佳带大家一同探寻为何英国人对野外宿营情有独钟。
3 Eco-driving 生态驾驶
Are you driving a big car and using a lot of petrol? Perhaps you could take some lessons in eco-driving! Lily and Jean find out how you can drive cars in a more environmentally sensitive way.
你是否驾驶一辆大型汽车并且消耗大量汽油？也许你需要好好学习一下生态驾驶！杨莉和董征在本期节目中为大家介绍如何在驾驶汽车时做到保护环境。
4 Halloween 万圣节
Halloween is one of the best-known festivals in Britain. We find out about the origins of the event, which many people believe started in the USA, and how people celebrate it today.
万圣节是英国最家喻户晓的节日之一。本期节目中我们为大家介绍万圣节的起源，为何很多人都认为这个节日最早起源于美国，以及当今人们如何来庆祝万圣节。
5 Housework 家务
Who does the housework in your home? We find out from UK households whether it’s always the woman because of traditional roles, or whether men are now willing to pick up the dishcloth.
你家谁负责做饭？本期节目中我们探访了英国的一些家庭，了解当代英国是否还是女人扮演着这个传统的角色，还是男人已经开始拿起了洗碗布。
6 Giving Presents 送礼
When do British people give each other presents? What kind of presents are appropriate? Should you tell people what to buy you? Buying and giving presents can be complicated and not everyone agrees what you should do. Jo Reffin guides you through the minefield.
英国人之间什么时候会互相送礼呢？什么样的礼物送英国人合适呢？是不是应该事先告诉对方你想要什么礼物？购买礼物有的时候是件很复杂的事情，而且每个人在这方面都有自己的主张。Jo Reffin在本期节目中为大家答疑解惑。
7 The Gardens of Britain 英国的大花园
The British are well known for their gardens. In this programme, John Escolme and Oliver Zheng are out and about in a large public garden, one of Britain’s finest, the Garden at Chatsworth House. Listen and find out more!
英国的花园世界驰名。在本期节目中，John Escolme和郑贵东一同来到了英国的一座巨大的、也是英国最优美的公共花园之一，就是查兹沃斯庄园花园。
8 Internet Dating 网络约会
Many people use internet dating websites to meet new people. But if you are going to do this, what are the issues you need to be aware of? Vicki Sullivan and Chen Li find out how people can be safe online and whether it is possible to meet a future partner or friend through these websites. 现在很多人都利用专门的鹊桥网站来认识新朋友。如果你也想这样做的话，有什么需要注意的事项吗？Vicki Sullivan和陈鹂在本期节目中为大家介绍如何保障网上安全，以及通过网站来结识朋友和寻找未来伴侣的可能性。
现在很多人都利用专门的鹊桥网站来认识新朋友。如果你也想这样做的话，有什么需要注意的事项吗？Vicki Sullivan和陈鹂在本期节目中为大家介绍如何保障网上安全，以及通过网站来结识朋友和寻找未来伴侣的可能性。
9 Relationships 情侣关系
How do relationships change from the ‘buzz’ of a new relationship, to the longer-lasting companionship of a marriage? John Escolme and Jean Dong hear from two couples at different stages of their marriages; and learn what the difficult stages of relationships are, from two women who advise couples going through problems.
一段感情如何从一开始的新鲜刺激演化到长久稳定的婚姻？John Escolme和董征在本期节目中采访了两对处在不同婚姻阶段的夫妻，并从两位女性婚姻咨询专家那里来了解一段感情当中会出现的一些艰难阶段。
10 Size Zero 身材零号
Recently there has been a huge debate on whether the UK should ban size zero models from the catwalk. Size zero is an American women's clothing size (measuring 80cm chest, 60cm waist and 86cm hips) which many think encourages a 'culture of thinness' among young women. Listen to this programme to find out more.
最近英国就有关是否要禁止身材零号尺码的模特登台表演一事争议纷纷。零号尺码是一个美国女性服装的身材号码（胸围80厘米，腰围60厘米，臀围86厘米），很多人都认为目前的“清瘦文化”都是由这零号尺码引发出来的。本期节目对这一话题进行了深入探访。
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